S2EP20: MANTRAS
We’ve got mottos and words to get you through this tough, yet beautiful life we have. We share some of our favorite mantras to live by that are tried and true, and a little insight into the why. Get your notes app out for this one. Read these back when you need ‘em! You’re welcome fangirls :)
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Quotes from the episode
"I truly try to listen to what I'm craving, because typically that's what your body needs."
"If you're eating shitty food, you're going to probably not have as much energy. The way you eat is so important to how you live your life."
"For me, I would rather graze all day on snacks and foods. I feel sick and bloated if I eat a full meal in one sitting."
"I'm passionate about people eating better because I think it would solve so many issues naturally if people just knew. It's just not common knowledge."
"I truly believe if someone were sick and I was taking care of them, I could heal them with food."
"My meal prep doesn't look like other people's meal prep because I believe there's certain ingredients you can't make ahead of time and should be eating all week."
"Food has a natural positive energy, and the longer it sits in the refrigerator, the more it loses that positive energy."
"I want to prolong your life, and it's a selfish decision to not eat well because you have children and grandbabies who want to see you live a long time."
"People get used to feeling bad and they don’t even realize it. It’s just the norm."
"You’re never going to be 100 percent ready, and it’s never going to be just the right time. If you want it, you just have to do it."
"Keep your eyes on your own paper. Work on your body, nurture your relationships, improve your business."
"Gossip is for the birds. I hate it. It’s the lowest IQ level of conversation. You should be discussing ideas and ways to collaborate and further your life."
"If it's not making me smarter, better, fitter, healthier, or richer, I don't want a part of it."
"I just want more peace in my life, and anything that causes chaos or feels negative, I want less of it."
THANKS FOR SLIDING TF IN, Fangirl. <3